Is It Food Allergy or Food Intolerance?

Memorial Day is approaching, along with the summer kick-off parties that go with it. This means you will have to navigate your way across a table of food wondering, “what’s in this?” Knowing the foods that leave you sick is easy, but do you know the difference between food allergy and food intolerance? While your reaction may be a food allergy, if your immune system is not responding, it could be a food intolerance.